Body Dynamics, LLC
Integrative Bodywork, Fitness & Nutrition. Improving your health and well-being, one corrective muscle fiber at a time.
About the Practitioner

Kelly LaCroix is the Owner of Body Dynamics, LLC,   Her Certifications and Licenses include:  Myomassology, Level 3 Kinesio Taping Methods, IMAP Body Assessment and Analysis, Level 3 Lokte Method Fascial Release, Integrative Nutritional Health Coaching, Hormonal Health Coaching, Psychology of Emotional Eating Wellness Coaching, Gut Health Coaching, Mental Health First Aid, as well as ACE Group Personal Training - which includes Fascial Stretching, Pilates, TRX and Barre.  

Kelly is a 2005 graduate from Irene's Myomassology Institute and continues her education in therapeutic areas, such as:  Myofascial Release Therapy, Cranial Sacral Therapy, Functional Movement, Kinesio Taping for injuries, support and rehabilitation, workshops for shoulder dysfunctions, sciatic nerve pain, lower back strain, chronic migraine pain, and nutritional needs.  She is in a continual learning process to better assist her clients in relieving pain and stress of all types.  

She received her certification as an IIN Nutritional Health Coach in June 2019.  From there she increased her Nutritional Health knowledge to include Hormonal Health, Emotional Eating and Healthy Gut Coaching.   She is also in the process of completing her first book, Achieving Happiness - A life in Balance, an interactive self-help book, which focuses on helping readers identify, prioritize and take charge of their own health and happiness.

Her experience lies within the athletic arena and has provided her with a vast knowledge base of stretching techniques, as well as understanding the stress loads on the body during athletic training.  

Prior to her education at Irene's, she graduated from Eastern Michigan University in 1988 with a Bachelor's Degree in Business - Marketing. After working for ten years in the industry, she decided to leave Corporate America and transfer her love of age-group and high school coaching to a higher level and entered the collegiate realm. in 1993.  She had an outstanding 26 year career at Wayne State University as the Head Diving Coach for both the Men's and Women's programs.  She was fortunate to be able to work with many talented, dedicated and elite athletes.  Being on-site at WSU enabled her to assist a diverse group of athletes who were in need of her specialties in Orthopedic Bodywork, Sports Massage and Kinesio Taping Methods for their injuries and/or to assist in their rehabilitation.

"Helping people, whatever the venue, is a privilege and joy.  To be able to assist another person in reducing their pain, stress and concerns going on in their own life and body is a opportunity for me to give back through the gift of knowledge and touch." - KSL

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